Questions about Therapy?

ONLINE THERAPY AVAILABLE IN HUNTINGTON, NYC, AND THROUGHOUT NEW YORK

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I Understand.

Starting therapy can bring up a lot of questions. You might be wondering what to expect, how things work, or if therapy is really the right step for you. That’s totally normal! Therapy is a personal journey, and it’s important to feel comfortable and informed along the way. I’ve put together answers to some of the most common questions, but if there’s something else on your mind, don’t hesitate to ask. I want you to be comfortable as you take this important step toward taking care of yourself.

  • I live on Long Island, and I see clients across New York State.

  • Teletherapy takes place over a secure HIPAA compliant platform. I send you a link before session, and you click to join the appointment at our scheduled time.

  • I am a licensed New York psychologist, and I see clients across the state.

  • Investing in therapy is one of the most impactful decisions you can make for your mental health. Working with me provides a personalized, boutique experience tailored to your needs. Sessions are $250 for 50 minutes. I am a private-pay provider, but many clients are able to receive partial reimbursement through their insurance’s out-of-network benefits. I encourage you to check with your insurance company to see what coverage may be available to you—it’s often easier than it seems, and I’m happy to provide documentation they might require.

  • The first session is for us to get to know each another and set the expectations for therapy. I'll ask questions about your current concerns, mental health history, medical history, and any relevant life experiences. We'll also discuss your potential goals and how I can help.

  • The length of time you'll need to be in therapy depends on several factors, including the nature of the issues you're working on, your personal goals, and how quickly you feel better. Some people may find relief after a few sessions focused on a specific issue, while others may choose to engage in longer-term therapy to explore deeper patterns or ongoing challenges.

Start Your Journey